Here Is Why You Should Add Cashew Nuts To Your Diet

Did you know that at harvesting, cashews are surrounded by a double shell that contains a potent skin irritant related to poison ivy? This is removed as part of the processing method, which added to the fact that each fruit only grows one cashew, leads to their relatively high price.  However, you should once in a while make a little sacrifice and include cashews in your diet.  Are you wondering why? Well, let’s get into it. Cashew Nuts are a natural source of Fibre, Protein, Pantothenic Acid and Biotin. Also they serve as a...

Aloe Vera: Why is It Considered a Wonder Plant?

You sure know that Aloe Vera is a cactus-like plant and the sticky latex from inside the leaves is used medicinally. But do you want to find out what it really does to your body? If yes, you came to the right place. It’s no secret that Aloe is considered a wonder plant, since it helps fight against various health issues. The list below describes Aloe’s best properties. Soothing and Healing — the leaves of Aloe Vera contain a clear gel that is applied on the skin. It may be soothing and healing and may help prevent chafing, as well...