Here Is Why You Should Add Cashew Nuts To Your Diet
Did you know that at harvesting, cashews are surrounded by a double shell that contains a potent skin irritant related to poison ivy? This is removed as part of the processing method, which added to the fact that each fruit only grows one cashew, leads to their relatively high price. However, you should once in a while make a little sacrifice and include cashews in your diet. Are you wondering why? Well, let’s get into it. Cashew Nuts are a natural source of Fibre, Protein, Pantothenic Acid and Biotin. Also they serve as a...