You sure know that Aloe Vera is a cactus-like plant and the sticky latex from inside the leaves is used medicinally. But do you want to find out what it really does to your body?
If yes, you came to the right place.
It’s no secret that Aloe is considered a wonder plant, since it helps fight against various health issues. The list below describes Aloe’s best properties.
- Soothing and Healing — the leaves of Aloe Vera contain a clear gel that is applied on the skin. It may be soothing and healing and may help prevent chafing, as well as skin conditions such as eczema, psoriasis and even acne.
- Constipation — a dried yellow sap taken from the leaf base is used internally. This contains anthraquinones, which have a laxative effect.
- Anti-inflammatory properties – these are believed to be mild, it may help relieve the inflammation associated with arthritic problems, but are thought to act primarily on the nose and throat.
- Improving Digestion — if the anthraquinones can be removed, it may also be used as a soothing digestive aid.
- Detoxification — Aloe Vera is thought to be a natural detoxifier, which would be particularly useful to those who have overindulged in things such as rich foods or alcohol.
You will never go wrong adding some of the next food supplements in your diet alongside Aloe Vera for more health benefits.
- Glucosamine and Chondroitin— for conditions related to arthritis
- Peppermint Oil — in relation to soothing digestion and helping with IBS symptoms
- Psyllium Husks — for regulation bowel movements
- Evening Primrose Oil or Flax Oil— for healthy skin and conditions such as Eczema and Acne
The plant naturally contains 18 amino acids and vitamins and unusually for a plant is a source of Vitamin B2.
Safety Issues: This product must not be taken during pregnancy, it may stimulate uterine contractions.