A nutritional consultation involves building a detailed picture of your lifestyle and health, eating habits and medical history
What does a nutritional consultation include?
- Weight measure by BMI Body Fat (%);
- Body Water (%), Muscle Mass (kg);
- Physique Rating;
- Bone Mass (kg);
- BMR (Kcal/Kl);
- Metabolic Age;
- Visceral Fat.
Blood Sugar Level – free of charge
Blood Pressure – free of charge
With this information, we can work together to form an eating plan that suits your needs, your lifestyle and your daily schedule. We’ll help you identify and avoid unnecessary or harmful foods from your diet. Also we will complete your menu with food that makes you feel good in body and in mind. By using Multi Frequency Segmental Body Composition Analyzer, we will measure your body fat, muscles, metabolism, bone structure and body water.
Based on this information we can adjust your diet and workout schedule. We will also guide you on which vitamin and mineral supplements to choose to top up your food best and to provide complete nutrition. You will come away with a tailor-made plan of action knowing exactly what you need to do next.
We understand that each person is unique so each consultation is exclusive.
With the use of our cutting-edge functional testing, we will look for deficiencies, imbalances, excesses, toxins and stresses so that we can leave no stone unturned and get to the bottom of where your health issues are stemming from.
We will motivate and educate you as you transition your diet and grow beyond old eating patterns. Also you will get our support as you make simple but powerful nutritional and lifestyle adjustments.
You can now enjoy better health without giving up all that you love in life because when done right and customized especially for you, even small changes show big results.