Irish Botancia® Peace & Calm is a Valerian tincture used for the temporary relief of symptoms of mild anxiety and to aid sleep. Valerian is calming and relaxing and relieves irritability, anxiety and nervous tension. It also has a physical and calming effect on the muscles and relieves cramps. In many cases conventional drugs are not suitable for long-term treatment of insomnia, making Valerian an attractive alternative.
How to Use
For the symptomatic relief of mild mental stress: Take one 5ml spoonful three times a day with water or fruit juice if desired.
To aid sleep: Take one 5ml spoonful 30 minutes before bedtime with an earlier dose during the evening if necessary.
Ingredients: Each 5ml of oral liquid contains 2ml of tincture from dried Valerian (Valerian officinalis root) 1:2. Also contains Liquorice Liquid Extract, Orange Oil, Lemon Oil, Coriander Oil, Anise Oil, Ethanol and Sucrose.
Do not exceed the stated dose.
Maximum daily dose: Four single doses.
Do not use if you are allergic to any of the ingredients.
This product contains ethanol. Harmful for people suffering from alcoholism.
If symptoms persist or worsen after 2 weeks, consult a doctor or pharmacist.