All You Need To Know About Probiotics

What Is It? A friendly ‘probiotic’ bacteria that may help to maintain a healthy digestive tract. Ideal to recommend to a person who has just taken a course of antibiotics, as probiotic bacteria must be kept alive to be active and antibiotics kill all the healthy bacteria as well. Probiotic bacteria can be also killed by heat, stomach acid or can simply die as time goes by. To Be Noted! Prebiotics differ from probiotics. Probiotics give your body the actual bacteria, while prebiotics are a type of dietary fiber that...